Kayam Churna Ingredients –
Kayam churna is a powerful and intelligent blend of good Ayurvedic herbs. Kayam churna ingredients are –
Senna leaves (Cassia angustifolia)
Black Salt (Saindhava salt / Saindha namak)
Nishoth (Trivrit) – Operculina turpethum Ajwain – Carum capticum /  Trachyspermum ammi
Himej = Haritaki (Terminalia chebula)
Svarjika Kshara – a type of Kshara preparation
Jethi Madh = Yasthimadhu = liquorice = Glycyrrhiza glabra.

Kayam churna benefits –
Kayam churna is claimed to be beneficial in Chronic constipation, acidity, gas, headache and mouth ulcer.

Kayam churna for constipation –  Kayam churna is one of the most over-the-counter purchased Ayurvedic medicine for constipation. However, many complain of dependency and recurrence of constipation once after stopping the product.

Kayam Churna how to use –1 – 2 teaspoons at bed time, preferably before food with half a glass of hot water.

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