The herb may offer the following health benefits:

Improved Brain Function

Ginseng may help improve brain functions such as memory and mood in people who have Alzheimer’s disease or other types of dementia — and in people without any forms of dementia. However, more high-quality research is needed across the board to validate these claims. 

Potent Source of Antioxidants  

Ginseng serves as a source of antioxidants, although different types and methods of preparation can affect the levels. Antioxidants help the body fight against free radicals, which can damage the growth and development of cells in the body.

Cancer Prevention and Treatment Recovery

Reduction of Chronic Fatigue

Anti-Inflammatory Properties

Improved Blood Sugar