Eupeptis Carbidose 1000mg 10 Sticks is a food supplement containing activated plant charcoal and inulin. The activated charcoal helps reduce excessive post-meal gas and bloating by effectively adsorbing intestinal gases. The sticks contain microgranules that make swallowing easier without discolouring the mouth. Take 1 to 2 sticks per day: 1 before and possibly 1 after the main meal. Take with or without a glass of water. To take without water, allow the microgranules of activated biochar to dissolve in your mouth for a few seconds, then swallow whole. Do not exceed the recommended daily dose. Do not administer concurrently with medications as the charcoal may interfere with their absorption. Consult a doctor or pharmacist if you are taking any concomitant medication. Dietary supplements should be taken as part of a healthy lifestyle and not as a substitute for a varied and balanced diet. Keep out of reach of children. Store away from moisture and heat.