Ingredients: Chaga Mushroom Extract (Inonotus Obliquus) 30% Polysaccharides & Vegetable Capsule (HPMC) Suggested Use:As a dietary supplement take one (1) to two (2) veg capsules before a meal or as directed by your health care professional. Do not exceed 6 capsules per day (3,000mg). Always consult a physician before using this or any other dietary supplement.(Please consult a doctor to find out the correct dosage for your body weight and type). Additional Details ------------------------------ Product description: Ingredients: Chaga Mushroom Extract (Inonotus Obliquus) 30% Polysaccharides & Vegetable Capsule (HPMC) Suggested Use:As a dietary supplement take one (1) to two (2) veg capsules before a meal or as directed by your health care professional. Do not exceed 6 capsules per day (3,000mg). Always consult a physician before using this or any other dietary supplement.(Please consult a doctor to find out the correct dosage for your body weight and type).