One Meal at a Time: The Incredibly Simple Low-Fat Diet for a Happier, Healthier, Longer Life

Author: Katahn, Martin

Publication:New York : W W Norton & Co Inc, 1991

Binding: Hardcover

Edition: First Edition

Condition: Used: Very Good

Description: No Stock Photos! We photograph every item. edge wear to jacket and boards, some soiling to page ends, partial sticker on front jacket face; "Every major health organization in the United States agrees: too much fat is the greatest nutritional hazard to Americans. Literally millions of people become ill or die prematurely each year from heart disease, certain cancers, hypertension, non-insulin-dependent diabetes, and obesity-related diseases. This simple, powerful approach to a low-fat diet is based on the way people learn new habits and change undesirable old ones."

Ref#: 055049

Subject: Cookbooks

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