We all have days that make us want to pull the covers back over our heads and eat a dozen cupcakes. 

Thankfully, Jesus said we don't "live on bread alone"--that includes cupcakes--"but on every word that comes from the mouth of God" (Matt. 4:4). What we really need is truth.

If you're tired, discouraged, or feel a little empty inside, my prayer is that by the end of our time together, you'll be refreshed and nourished in a way that will sustain you through whatever the future may hold. 

Remember, you're not alone, my friend.