More Sperm has a multiple effect. First of all, it stimulates the sperm production; the amount of sperm a man produces. In addition, the natural ingredients in More Sperm stimulate erections and feelings of lust, which will make orgasms feel more intense.Take 1 tablet 2 times a day with water before eating.Do not exceed the recommended daily amount.Store in a dry, cool place.A food supplement should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.