Torch calories and sculpt your dream physique with Mari Winsor's Cardio Pilates!

This DVD fuses the core strengthening and flexibility benefits of Pilates with high-energy cardio exercises, giving you a total-body workout that will leave you feeling toned and energized. Led by renowned Pilates instructor Mari Winsor, this program is perfect for all fitness levels, with modifications included to make it easier or more challenging.

What you get:

• Three unique workouts on one DVD:

  • 25-minute Pilates Express Workout: A quick and effective full-body routine.
  • 12-minute Quick Fix Pilates: A targeted workout for those short on time.
  • 13-minute Lower Body Workout: Sculpt and tone your legs and glutes.

• Expert instruction: Mari Winsor guides you through each exercise with clear instructions and motivating cues.

• Modifiable routines: Whether you're a beginner or a seasoned exerciser, you can find the perfect challenge level for you.

DVD condition: Good

The DVD is in good condition with some minor wear and tear. The disc itself may have a few light scratches, but it should still play perfectly. The case may also have some scuffing or minor cracks.

Burn fat, build strength, and improve your flexibility with Mari Winsor's Cardio Pilates!