Product Details: Gold Vanilla 400g (CAN).Complete balanced supplement, Ensure® Gold contains: - High Protein + HMB** (0.98g/100g) - HMB is naturally found in small quantities in some foods and in your body, the level may decrease with age - 28 vitamins & minerals to support your daily activities - A plant-based fat mix with omega 3 .For a standard serving of 230ml, pour 185ml of water into a glass. Gradually add 6 level scoops or 60.6g of Ensure Gold powder while stirring and mix until dissolved . Directions: For a standard serving of 230ml, pour 185ml of water into a glass. Gradually add 6 level scoops or 60.6g of Ensure Gold powder while stirring and mix until dissolved Ingredients: Hydrolyzed corn starch, VEGETABLE OILS (high oleic sunflower oil, soy oil, canola oil), sodium casseinate,soy protein isolate, oligofructose (FOS), sucrose, whey protein concentrate (cow's milk), MINERALS (potassium citrate, calcium phosphate tribasic, ma Warnings: Not intended for children unless recommended by a healthcare professional. Not for individuals with galactosemia. Not for intravenous use. Contains Vitamin K, person taking warfarin shall seek medical advice before consuming this product