This cookbook is a great for a variety of healthy and delicious recipes, with a focus on cooking and nutrition. This book is perfect for adults who want to eat well and lose weight. The book is in English, with a vintage publication year of 2000 and measures 8.5 inches in length and 10.5 inches in height. The cookbook features a dust jacket and is illustrated, making it easy to follow along with the recipes. It is published by IDG BOOKS and the author is Betty Crocker.  It is a great find for anyone who wants to improve their health and well-being through delicious and healthy cooking.