This listing is for Bellydance Fitness for Beginners: Slim Down DVD.

Actors: Veena Bidasha, Neena Bidasha
Director: David Nakahara
MPAA rating: NR (Not Rated)
Media Format: Multiple Formats, NTSC, Color
Run time: 33 minutes
Release date: January 1, 2007
Studio: Cerebellum Corporation
Number of discs : 1  

Veena & Neena Bidasha have practiced bellydance since childhood and traveled throughout the Middle East and India to perform and develop their techniques. They teach popular classes for a wide variety of folk dances from around the world and have performed in film, television, theater, music videos and even during the Academy Awards. Their amazing talent and delightful style will keep you captivated and totally motivated. Bellydance Fitness for Beginners: Slim Down is a full-body workout that slims and tones your body through cardiovascular and strength dance moves. Fast bellydancing burns calories, while building cardiovascular endurance. Muscle isolation exercises tone your hips, buns, thighs and abdominals. All these moves interweave bellydance basics. So you are beautifying your body while practicing bellydancing's charms.

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