Optimize your workout routine with a score that reveals if you're ready to exercise or should focus on recovery. You'll get a personalized activity goal for the day, plus recommended workouts or recovery sessions based on your score.²
Get a daily score showing your body's physical response to stress. You can see how your exercise routine, mindfulness practice and sleep help to manage your stress levels.
Take steps to improve your stress levels with an on-wrist EDA sensor mindfulness session. The app detects electrodermal activity--tiny changes in your skin's sweat level which may indicate your body's response to stress.
There are two ways to uncover AFib, right at your fingertips. With the ECG app, you can take an assessment on demand. Plus, use irregular heart rhythm notifications to look for signs of AFib while you're still or sleeping.³
Your heart rate is a key factor of health, so stay informed when Charge 5 detects that your heart rate is above or below your threshold.
See your real-time pace & distance without your phone using built-in GPS during outdoor activity, then see a map of your workout route in the Fitbit app.⁴
Your stats come to life on a new color touchscreen that's two times brighter than Charge 4 in daylight and protected by Corning® Gorilla® Glass 3.
With a long battery life, Charge 5 tracks all your moves for up to 7 days without having to stop for a charge.⁵
Track calorie burn and optimize workouts with PurePulse continuous heart rate tracking, then see you resting heart rate trends and cardio fitness level (VO2 Max) in the Fitbit app.
Get the results you want from every workout. Active Zone Minutes uses your heart rate to guide you toward your desired intensity level--then helps keep you there.
Get a better understanding of your sleep quality with a daily Sleep Score and graphs of the your time in light, deep, and REM sleep--then see how you can improve your sleep and wake up feeling energized.
Track SpO2--the level of oxygen in your blood--to help you learn when there may be an indication of important changes in your overall wellness.⁶
Charge 5 tracks your skin temperature variation each night to spot changes from your baseline. Changes could be related to environmental or wellness factors.⁷
Set personal goals for runs, rides, strength training and more, then get real-time stats to help you keep the pace or maintain your target heart rate zone.
Charge 5 is packed with new technology, yet 10% slimmer than Charge 4. It features a stainless steel build and a polished finish while sitting flat on the wrist for a modern, minimalist look.