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This DVD features Mari Winsor's Pilates ABS Power Sculpting with Resistance exercise program, perfect for fitness enthusiasts looking to enhance their core strength. Produced by Guthy-Renker, this DVD is a must-have for those interested in Pilates and fitness.

The DVD is formatted for easy viewing and includes various exercises to target the abs and other muscle groups. It is a great addition to any fitness collection and is sure to provide a challenging and effective workout.