Perfect to be used in taking selfies, portraits, photos, photography, makeup tutorials as well as general Youtube/Facebook/Instagram blogs and vlogs. The light stand height is adjustable ranged from 45cm-165cm, made by aluminum alloy with exceptional strength. 3-Mode Dimmable LED SMD ring light with a wide dimming range. Adjustable Color Temperature fro White to Warm. Special LED SMD lightweight and portable design What's in the box 1 x Selfie light LED Ring 1 x Tripod stand