Rosemary Gladstar's Medicinal Herbs: A Beginner's Guide: 33 Healing Herbs to Know, Grow, and Use
Author: Rosemary Gladstar
Format: Paperback – April 10, 2012
Rating: 4.8 out of 5 stars (12,807 reviews), 4.5 on Goodreads (3,316 ratings)
Overview:
Rosemary Gladstar's Medicinal Herbs is an accessible and informative guide for beginners looking to dive into the world of herbal remedies. In this book, Rosemary Gladstar introduces 33 common healing herbs that can be grown and used to create effective, natural remedies for everyday health concerns. Whether you’re looking to ease a stressful day or treat common ailments, Gladstar provides easy-to-follow instructions for making herbal tinctures, oils, lotions, teas, and creams.
33 Healing Herbs: Gladstar profiles a selection of 33 well-known herbs, including aloe, lavender, and dandelion. Each herb is explained in detail, covering its healing properties, how to grow it, how to harvest it, and how to use it in various remedies.
Practical Remedies: The book includes practical advice on making your own herbal remedies for life’s common ailments, such as crafting an aloe lotion for poison ivy or a dandelion-burdock tincture for digestion.
Homemade Herbal Preparations: Readers will learn to stock their medicine cabinet with low-cost, all-natural herbal preparations that can be used for everything from soothing stress to addressing digestive issues.
Easy, Step-by-Step Instructions: Gladstar provides straightforward, beginner-friendly instructions for each remedy, making it easy for anyone to start creating their own herbal medicines at home.
Herb Growing Tips: Not only does the book teach you how to use medicinal herbs, but it also includes advice on growing and harvesting these herbs in your garden, making it ideal for anyone looking to start a small herbal garden.
Summary:
Rosemary Gladstar's Medicinal Herbs is an essential guide for anyone interested in herbal medicine. It provides beginner-friendly instructions on how to grow, prepare, and use 33 common herbs for a variety of healing purposes. Whether you're new to herbalism or looking to enhance your existing knowledge, this book is a great resource for learning how to create simple, natural remedies that can improve your well-being. With easy-to-understand tips and practical advice, it is perfect for those who want to use the power of plants to support their health and enhance their daily lives.