The 2-pack of Seven Sundays Grain Free Sunflower Cereal in Real Cocoa flavor consists of two 16 oz. bags of cereal flakes. This product is free from artificial flavoring, GMOs, refined sugar, MSG, and grains, making it a wholesome choice for breakfast. It is also gluten-free, kosher, vegan, and manufactured in the United States. Each serving size is 1 cup, with about 12 servings per container, and the product has a best before date of 01/22/2026.