Fitness DVD set featuring two popular Jillian Michaels workout programs. Includes '30 Day Shred' promising up to 20 pounds weight loss in 30 days with 3 complete workouts, and '6 Week Six Pack' for targeted ab exercises with levels 1 & 2 workouts. Perfect for home fitness enthusiasts looking for intense, results-driven workout routines. DVDs are in good condition and ready for your fitness journey.
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