US Cosmopolitan's Super Diet & Exercise Guide 1983

Valerie Lohr by Jacques Silberstein hair Stephanie Lempire makeup Bill Westmoreland swimsuit Gideon Oberson

Top Cosmo Models Share Their Great Shape Secrets: Lisa Berkeley, Karen Howard, Colleen Kaehr, Lucianne Buchanan, Marjorie Andrade, Joanne Russell, Gia Carangi

The Perfect Diet for Your Body Type

Health Clubs: Where the Men Are

Horse Back Riding

Beginner's Guide to Cold Weather Sports

Workouts that Give You the Beautiful Body Payoff

Toners for Two by Carla Ferrigno

Fanny Flatterers

Weight Lifting

Sleep Yourself Pretty

Fatigue

Super Foods

Shaking the Salt Habit

And more...

An absolute "Must Have" for collectors, this magazine is a great period document of vintage ads, fashion editorials and articles. It's a who's-who in the year 1983!

Do not miss your opportunity to own this rare collector's item!