Hot tea brewing method: Bring freshly drawn cold water to a rolling boil. Place 1 tea bag for each cup into the teapot. Pour the boiling water into the teapot. Cover and let steep for 3-7 minutes according to taste (the longer the steeping time the stronger the tea). - Iced tea brewing method (to make 1 liter/quart): Place 6 tea bags into a teapot or heat resistant pitcher. Pour 1 1/4 cups of freshly boiled water over the tea. Steep for 5 minute - Lemon Balm (Melissa) Herb Tea (25 tea bags, ZIN: 427087): The sour, spicy leaves of the lemon balm (melissa) plant are diaphoretic, calmative, antispasmodic, carminative, emmenagogue, and stomachic. These healthy actions make the herb useful for the potential to help support symptoms of symptoms of fevers, depression and melancholy, nervous tension, and indigestion. Externally, the essential oil of lemon balm leaf is used to help soothe the symptoms of viral infections. Lemon balm contains and essential oil, bitter principle, acids, and t Additional Details ------------------------------ Package quantity: 1