Traditionally used to help support menstrual disorders, lung problems, indigestion and more. - Hot tea brewing method: Bring freshly drawn cold water to a rollingboil. Place 1 tea bag for each cup into the teapot. Pour the boiling waterinto the pot, cover and let steep for 2-4 minutes. Pour into your cup; addmilk and sugar to taste. - Iced tea brewing method: (to make 1liter/quart): Place 5 tea bags into a teapot or heat resistant pitche -