The Healing Foods By: Patricia Hausman & Judith Benn Hurley
The ultimate authority on the curative power of nutrition. beans, berries, and breads. figs, fish, and garlic. what do these foods have in common? the power to heal.
More than 70 foods contain key nutrients that can help ease an assortment of ills from arthritis to wounds. But their power doesn't stop there. Many of these foods can actually help prevent annoying and even devastating health problems, like angina or osteoprosis, and much, much more. The link between food and health it's all here in the healing foods.