A very nice copy. Book is in very good condition, with minor wear to cover and edges. Book lies flat, spine is tight and inside pages are clean. Additional Details ------------------------------ Product description: Could losing weight be as simple as flipping a switch? Absolutely! In this book Dr. Robert Cooper reveals scientifically proven strategies that enable you to turn on your Meta-Stat and maintain optimum metabolism all day long. It can be as simple as sitting in bright light, practicing deep breathing, improving your posture, or maintaining a cool room temperature.