?Easily Adjust to Any Length - There is a knot inside the handle. Untie the knot inside the handle, slip the desired number of beads off, tighten the new knot to shorten the rope to the desired length. ?Long Jump Rope - Comes with EXTRA 10 PCS beads, you can extend the double dutch jump rope's max length up to 17.2 FT(5.25m), long enough for 4-5 jumpers to fit inside when turning. ?Premium (2 Pack) 16 Ft Beaded Jump Rope - Features 1 inch(2.5cm) plastic segmented beads over a solid, long-lasting braided nylon cord. Soft colorful TPU beads are shatterproof and wear resistant, which offer the whole protection and durability to the inside rope. ?Ergonomic Design - Groove design on handle provides comfortable and secure no-slip grip for all hand sizes.Great for indoor and outdoor, practical, portable exercise for all ages includes children, teenagers, adults and elders. International products have separate terms, are sold from abroad and may differ from local products, including fit, age ratings, and language of product, labeling or instructions. ?Just Revel In Quality Time with Your Friends Coolrunner 2 Pack Double Dutch Jump Rope, 16 Feet skipping rope with plastic segmentation (Pack of 2) Specifications: Material: Soft Flexible TPU Beads, Nylon rope Colors: As the picture shows Structure: Plastic segmented Size: 16 feet long Features: 1. Soft TPU material are shatterproof and fall resistant, protects you from pain. 2. Groove design on handle is ergonomic and more comfortable to hold. 3. Adjust the length of rope freely to fit for all kinds of rope skipping movements and activity patterns. 4.Bright colors of the ropes highlight the fashion movement. 5. Smart double anti-off knots of the exercise jump rope are able to effectively protect the rope from falling off. 6. Comes with EXTRA 10 PCS beads, you can extend the double dutch jump rope?s max length up to 17.2 FT(5.25m), long enough for 4-5 jumpers to fit inside when turning. Fits For: Popular for schools and teams and used in gyms, schools and at home. Package Included: 2 x 16FT Jump Rope(Individually packaged) BONOUS: Extra 10 Pcs Segmented Beads