EXPERIENCE INSTANT PAIN RELIEF: Designed to deliver immediate pain relief, these massage balls effectively target and soothe tight, uncomfortable muscles. They work to reduce tension, enhance blood circulation, remove toxins, providing you with great comfort and relaxation. TARGETED TENSION RELEASE ANYWHERE: Release tension in those hard-to-reach areas of your body, including the neck, shoulders, back, and feet. These massage balls excel at pinpointing specific areas of discomfort, ensuring a highly accurate and targeted release of muscle tension. TWO SIZE OPTIONS FOR OPTIMAL EXPERIENCE: The Standard size set (6.3cm lacrosse ball 7.5cm spiky ball) is ideal for targeted trigger point release on various body parts whereas the Large size set (8cm lacrosse ball 9cm spiky ball) offers broader massage stimulation on large muscle groups. LONG-LASTING, PREMIUM QUALITY: Made from durable hard PVC and high-density rubber, these massage balls are built to withstand the test of time. Even with regular use and your body weight, these balls maintain their shape and structural integrity, ensuring long-lasting performance. MULTIPURPOSE WELLNESS SOLUTION: Helps to target and relieve muscle soreness, sciatica, and plantar fasciitis. Beyond pain relief, they enhance flexibility, making these massage balls a comprehensive solution for promoting both physical comfort and mobility for individuals of all ages. Product Description What are massage balls used for? They are used to apply pressure to various muscle groups, providing relief from tension, soreness and knots while improving flexibility and releasing tightness. How to use massage balls effectively? Roll or press the massage ball against targeted areas, applying gentle to moderate pressure and adjusting as needed for maximum comfort. What are the benefits of using massage balls? They can improve circulation, alleviate muscle tightness, enhance flexibility, aid in relaxation, relieve stress and relax tight muscles. How often should I use a massage ball, and for how long? Use as needed for pain relief; typically, 5-10 minutes per area, avoiding overuse on sensitive spots. How hard are the lacrosse and spiky massage balls? The lacrosse ball is made of firm silicone with a smooth finish, while the spiky ball is made of hard PVC material for deep tissue massage. Beenax Massage Ball Product Range Add To Basket Add To Basket Add To Basket Add To Basket Add To Basket Customer Reviews 4.6 out of 5 stars 5,010 4.6 out of 5 stars 1,524 4.4 out of 5 stars 882 4.6 out of 5 stars 711 4.3 out of 5 stars 2,555 4.5 out of 5 stars 664 Price 8.478.47 9.999.99 9.999.99 15.9915.99 7.997.99 7.997.99 Trigger Point Therapy ? ? ? ? ? ? Myofascial Release ? ? ? ? ? ? Deep Tissue Massage ? ? ? ? ? ? Relieves Plantar Fasciitis ? ? ? ? ? ? Improves Blood Circulation ? ? ? ? ? ?