Features Sore muscles and Muscle sprains Back, Shoulder and Neck pain Arthritis Painful ankle, Knee, Hip and Elbow joints Muscular strain Longer-lasting results Made with USP-grade Ingredients 4 ounce - Tube Shelf life of 2 to 3 years Biofreeze Professional Pain Relief Gel 4 oz Tube is one the best reliever that helps to improve joint and muscle function and reduces pain from backaches, arthritis, muscle pulls, sprains, strains, and bruises. Our mix of Biofreeze gel and cream supplies agreeable pain alleviation with a long-lasting healing effect. An optimized, patented, thoroughly acting formula; rapid and consistent absorption with a smoother consistency than in other formulas. Made with top-notch ingredients and free of parabens and propylene glycol. Biofreeze is greaseless, stainless, and is scent-free. Active ingredients: The USP of menthol is 5%. Inactive ingredients: Aloe barbadensis Leaf Extract, Arctium Lappa Root (Burdock) extract, Resin extract of Boswellia Carterii, Calendula officianalis extract, Camellia sinensis leaf extract, Carbomer, Glycerin, Ilex Paraguariensis Leaf Extract, Isopropyl Alcohol, Isopropyl Myristate, Melissa Officinalis Leaf extract (lemon balm), silica, Tocopheryl acetate, Triethanolamine, Water Uses: Biofreeze Professional Pain Relief Gel 4 oz Tube Provides immediate relief from minor aches, pains, and tension in musculoskeletal tissues caused by: arthritis, back discomfort, muscle strain, and sprains. Directions: Adults and children aged 2 years and over should apply a maximum of 4 times daily to the affected area. Massage is no longer needed.