NightAde is a melatonin-based diet supplement that helps in natural sleep and fast and immediate transition to it. In one tablet it provides the required amount of melatonin (1mg) that has been shown to help reduce the time it takes to sleep and, thanks to its innovative form, to dissolve rapidly sublingual tablets has immediate action resulting in the peak levels of the substance in the organization. Melatonin has been shown in clinical studies to help treat insomnia and improve sleep quality for a restful and calm sleep followed by a pleasant awakening so that the person can respond to his growing daily activities. It also helps increase overall sleep time, resulting in better sleep quality. Melatonin is an ingredient produced in the body at night and promotes the advent of sleep. Its normal secretion is done by the pineal gland, a small gland of the brain and occurs during normal sleeping hours, and is sometimes called "the hormone of the night." It plays an important role in sleeping cycles and is vital important for the regulation of the circadian rhythm, ie the transition of the body's biological clock, from daylight to darkness of the night. It is therefore crucial for normal sleep and therefore for the well-being and relaxation of the body that contributes to good health. It has also been used to regulate the circadian system in jet-lak people, shift workers, sleeping disorders, such as sleep delay, and sleep problems experienced by the elderly. Based on scientific data and in accordance with EFSA's assessment, 1 mg of melatonin helps reduce the time it takes to sleep and to relieve the subjective sense of time lag of the biological clock lag). The beneficial effects are ensured with the minimum intake of at least 0.5mg of melatonin before bedtime on the first day of the trip a few days after arrival at the destination so that the body can synchronize to the new hour. Use: Adults and children over 15: Take 1 tablet daily for 3 months, stop 1 month. Repeat in the same way. Composition Mannitol, corn starch, stearic acid, ethylcellulose, microcrystalline cellulose, melatonin, magnesium stearate, sodium carboxymethylcellulose, wild berry flavor, silicon dioxide, sucralose. Does not contain: Sugar, gluten, preservatives. Pregnant / Senior: It is recommended not to use. Consult your doctor. Diabetics: Does not contain sugar. Vegetarian: Suitable for vegetarians.