?Different Color?:Yellow (10 lbs), Red (15 lbs), Blue (20 lbs), Green (25 lbs), Black(30 lbs). All exercise bands can be used alone or stacked in any combination to a maximum equivalent of 100 lbs. ?Material?:The Resistance band is made of natural latex. It has strong abrasion resistance and elasticity with non-slip handle. ?Perfect Set for Personal Home?:Each Fitness belt is carefully manufactured to prevent breakage and can withstand strenuous daily exercise. Easy to carry, you can exercise anytime, anywhere. ?Suitable for Variety of Exercise?:Our Resistance Exercise Bands can apply to different types exercise. Good for exercise your arms, shoulders, chest, legs etc. ?Lightweight and portable?:Also comes with convenient travel pouch! You can also take your Workout Bands to Gym, Office, etc. Package included 5 x Resistance Bands?UP to 100LBS-150LBS) 2 x Foam Handles 1 x Door Anchor 2 x Ankle Straps 1 x Carrying bag 1 x Workout Guide