The "Shaun-T's Rockin' Body DVD" is a complete workout program featuring American English language and focusing on the actor Shaun-T. This exercise and fitness DVD includes a variety of ab/core exercises and comes in a box set edition from the studio Beachbody. Perfect for those looking to get a high-energy cardio workout in the comfort of their own home, this DVD offers a fun and effective way to improve strength and overall fitness. Please note the small tear in the shrink wrap where the SKU is on the back.